some screwdrivers have bits that pull out. I used one of those, took out the bit and used it with nothen in there, i think the inner adjustments adjust the height...??
I herd the heat shield is to keep your hood from warping, then again i know some people have taken them out and so far iv herd no problems...
I never took one of thoes tabs but if there like the wheel well tabs the will just pop out and should be okay
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