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When you pull up to the tree, you have 2 sets of small yellow lights at the top - the first set is the pre-stage, and then the second set is the staging lights. The tree will only start to go down after both cars (or one car if your running solo) trip the staging lights.
Deep staging refers to creeping forward until the pre-stage lights turn off, but the staging lights are still lit. This usually results in quicker (and for me), more consistent reaction times.
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